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Sue Milad: Yoga for a beautiful postureIt's effective, but also therapeutic.LIFESTYLE - 02 Jun,2016 -
THIS IS WHY YOU SHOULD TRY JUMPING ROPEJumping rope is a super-versatile workout tool, and celebrity trainer Mark Jenkins seconds it! For Jenkins, jumping rope is the best kind of cardio workout.LIFESTYLE - 04 Apr,2016 -
THE BEST CELEBRITY DETOX TIPSWe’ve all been waiting the New Year to start our diet.FOOD - 28 Mar,2016